A Pilates Studio designed to help you achieve a balance between the mind and the body.
Body Arts and Science International Pilates Certification dates for 2016 have just been posted. Register now at BASIPILATES.com or contact the studio e-mail at BreathePilatesStudio@yahoo.com for more information.
Imagine a fun exercise program that you look forward to, that engages you, and that leaves you refreshed and alert with a feeling of physical and mental well-being.
Pilates will do all this ...and more.
Breathe Pilates Studio is a fully equipped Pilates Studio. It is a fun and inviting environment to escape for a moment, enjoy the wonderful benefits of Pilates, and breathe. We are passionately committed to providing an exercise program, for both men and women, with your personal goals in mind. Breathe Pilates Studio offers Pilates instruction on studio grade apparatus in both private and semi-private classes.
Located in The Woodlands, just North of Houston, the studio uses equipment that focuses on movements of the spine, increasing flexibility, muscle lengthening and core stability. Based on the innovation of Joseph Pilates, our COMPREHENSIVELY CERTIFIED Instructors focus on precision and quality of each movement; stretching and strengthening the body simultaneously. Our approach teaches fluid, controlled movements with breathing that builds strength from the inside. The result is a natural evolution of permanent fitness and complete body awareness.
"Physical fitness is the first prerequisite of happiness"